Healthy Potato Salad
Recipe Information
Potato Salad
Cultural Context
Potato salad is a classic American dish often served at barbecues, picnics, and family gatherings. Its origins can be traced back to various European potato salads, but the American version typically features mayonnaise and hard-boiled eggs. This dish is versatile, with many regional variations incorporating different ingredients like bacon, pickles, or herbs.
mayonnaise
🥗Healthier: Greek yogurt
💰Cheaper: store-brand mayonnaise
Greek yogurt is lower in calories and adds protein.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: white potatoes
Sweet potatoes offer more nutrients and fiber.
Cook the potatoes in an Instant Pot for 3 minutes or boil them on the stove for 10-12 minutes until tender.
Chop the green onions, cilantro or parsley, and avocado.
In a large bowl, combine the cooked potatoes, chopped green onions, cilantro or parsley, relish, avocado, olive oil mayo, salt, black pepper, lemon zest, and lemon juice.
Gently fold the ingredients together until well combined.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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