McDonald's® | Egg White & Turkey Sausage Breakfast Bowl Review! Peep THIS Out!

turkey sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is leaner, while pork sausage is often less expensive.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories, while processed cheese is budget-friendly.

avocado

💰Cheaper: mashed peas

Mashed peas can provide creaminess at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive.

Cook turkey sausage in a skillet over medium heat until browned, about 5-7 minutes.

Remove sausage and set aside, leaving drippings in the pan.

Add kale and baby spinach to the skillet; sauté until softened, about 3-4 minutes.

Stir in bruschetta and cook until heated through, about 1-2 minutes.

In a bowl, whisk egg whites with salt and black pepper; pour into the skillet.

Scramble egg whites until fully cooked, about 3-4 minutes.

Return cooked sausage to the skillet and mix with egg whites and vegetables.

Divide mixture among bowls; top with parmesan shavings.

Serve warm.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens