ROASTED BRUSSELS SPROUTS | How To Roast Brussels Sprouts | SyS

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is more budget-friendly.

Brussels sprouts

💰Cheaper: cabbage

Cabbage is a more affordable alternative with a similar texture.

Rinse the Brussels sprouts under cold water and dry them with paper towels.

Cut off the ends of the Brussels sprouts.

Remove all of the outer leaves that may look yellow or old.

Cut each Brussels sprout in half (optional to cut into quarters).

Keep any leaves that fall off as they taste good after roasting.

Place the Brussels sprouts in a large bowl.

Add a little bit of olive oil to the bowl.

Add garlic powder, salt, and pepper to the bowl.

Toss the Brussels sprouts well to ensure they are covered with oil and seasonings.

Spread the Brussels sprouts evenly on a baking sheet.

Bake at 400°F for about 20 to 30 minutes, depending on how roasted you want them.

Stir halfway through the cooking process to ensure even browning.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary