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Peas 'n Rice Recipe

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Telia JnBaptiste
Telia JnBaptiste
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Recipe Information

Recipe Available
Video-Specific Recipe

Jamaican Pigeon Peas and Rice

Cultural Context

Jamaican Pigeon Peas and Rice is a staple dish that reflects the island's rich agricultural heritage. Traditionally, it was prepared for special occasions and family gatherings, showcasing the use of local ingredients like pigeon peas and coconut milk. Today, this dish is enjoyed widely, often served alongside meats or as a vegetarian main, highlighting its versatility and cultural significance in Jamaican cuisine.

JamaicanJMmain
45 min
medium
6 servings
Servings4
2 cups extra long grain rice
1 bell pepper
2 tablespoons cooking oil
1 tablespoon fresh thyme
1 onion
2 tablespoons tomato paste
1 tablespoon browning
1 cup dry pigeon peas
1 teaspoon salt
1 vegetable Maggie cube

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + coconut extract

Almond milk reduces calories while maintaining creaminess.

pigeon peas

🥗Healthier: black-eyed peas

💰Cheaper: canned beans

Canned beans are more accessible and cost-effective.

1

Heat a small amount of cooking oil in a pot.

2

Add chopped onions and bell pepper to the pot and mix them around.

3

Add dry pigeon peas to the pot and mix together, allowing it to come to a simmer.

4

Add 2 teaspoons of browning to the pot, mixing it in to achieve the desired color for the rice.

5

Gradually add 1 tablespoon of salt, tasting as you go to ensure the flavor is to your liking.

6

Add 1.5 cups of water for every 1 cup of rice, following the rice package instructions.

7

Add a vegetable Maggie cube to the pot for extra flavor.

8

Add fresh thyme to the pot, keeping the whole sprig in for easy removal later.

9

Cover the pot and let it come to a simmer or boil, ensuring the heat is medium to prevent burning.

10

Add aluminum foil over the pot to trap steam, allowing the rice to swell and cook properly.

11

Continue to cook until the rice is done, tasting periodically to ensure it is not wet and cooked to preference.

Cooking Techniques

sautéingboiling

Equipment Needed

potpanknifecutting boardmeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Also Known As

Peas and RicePigeon Peas Rice

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