Morogo Recipe South African Leafy Vegetable#morogo

Wash the morogo thoroughly under cold water to remove any dirt.

Chop the onion and garlic finely.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add the chopped onion and garlic, sauté until translucent, about 5 minutes.

Chop the tomatoes and add them to the pot, cooking until softened, about 3-4 minutes.

Add chopped chili peppers to taste and stir well.

Incorporate the morogo into the pot, stirring to combine with the other ingredients.

Pour in vegetable broth to cover the morogo, then bring to a simmer.

Add salt and black pepper to taste, adjusting as needed.

Stir in peanut butter until fully incorporated, creating a creamy texture.

Add chopped carrots and bell peppers, cooking for an additional 10-15 minutes until tender.

Finish with a squeeze of lemon juice and fresh coriander for garnish.

Serve warm as a side dish or over rice.

Allergens