✔️ Purée de Haricots Blancs ou Écrasé de haricots blancs #houmous #haricots #plat #vegan

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats, while canola oil is more affordable.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Homemade broth is healthier, while water is a cost-effective option.

Cook the dried white beans until tender, following the recommended cooking time based on the variety and age of the beans.

In a pan, heat some cooking oil and sauté the onion, spring onions, celery, and garlic until softened.

Add the cooked beans to the pan and mash them to create a smooth purée.

Season the purée with Herbes de Provence, salt, pepper, and paprika to taste.

Serve the white bean purée warm, either as a spread on toasted bread or as a side dish.

Cooking Techniques

Spice Level:

Dietary