A Taste Of Belize In LA (cooking show) - Episode 2 - part 4

cornmeal

🥗Healthier: whole grain cornmeal

💰Cheaper: polenta

Whole grain cornmeal adds fiber and nutrients.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a tropical flavor and is dairy-free.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds a unique flavor and is a natural sweetener.

Preheat the oven to 375°F (190°C) if baking.

Combine cornmeal, baking powder, and salt in a mixing bowl.

Mix in sugar and melted butter until well combined.

Gradually add water and milk, stirring until smooth.

If desired, add vanilla extract for flavor.

Pour the batter into a greased baking dish or skillet.

Bake for 25-30 minutes until golden brown, or fry in a skillet over medium heat until crispy on both sides.

Cooking Techniques

Spice Level:

Allergens