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Homemade Sugar Free Chocolate Bark

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Recipe Information

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Video-Specific Recipe

Keto Chocolate Bark

Cultural Context

Keto chocolate bark is a modern dessert that caters to the ketogenic diet, which emphasizes low-carb, high-fat foods. This treat allows those on keto to indulge in chocolate without the sugar, making it a popular choice among health-conscious individuals. The versatility of the recipe means it can be customized with various toppings, reflecting personal tastes and dietary preferences.

AmericanUSdessert
15 min
easy
6 servings
Servings4
1/2 cup coconut oil, melted
4 tablespoons Swerve Confectioners Sugar
a pinch of stevia
6 tablespoons unsweetened cocoa powder
1/2 teaspoon vanilla extract
1/4-1/2 cup mixed nuts, chopped

sugar-free chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: regular chocolate chips

Dark chocolate has lower sugar content, while regular chips are less expensive.

coconut oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has similar health benefits, while vegetable oil is more economical.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: no fruit

Fresh fruit is lower in sugar; omitting fruit reduces cost.

nuts

🥗Healthier: seeds

💰Cheaper: peanuts

Seeds are lower in calories, while peanuts are a cost-effective nut option.

1

Melt the coconut oil in a saucepan over low heat.

2

Stir in the Swerve Confectioners Sugar and a pinch of stevia until well combined.

3

Add the unsweetened cocoa powder and vanilla extract, stirring until smooth.

4

Fold in the chopped mixed nuts or any other toppings you prefer.

5

Pour the mixture onto a parchment-lined baking sheet and spread it evenly.

6

Refrigerate until set, then break into pieces.

Cooking Techniques

meltingmixingspreadingchilling

Equipment Needed

saucepanbaking sheetparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freelow-carbketovegan

Allergens

milknuts

Also Known As

Sugar-Free Chocolate BarkLow-Carb Chocolate Bark

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