Comidas Tìpicos de Angola ,🇦🇴 Kizaca com Galinha e Funge

palm oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil offers a healthier fat profile.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are more affordable.

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Kale is nutrient-dense, collard greens are budget-friendly.

cornmeal

🥗Healthier: quinoa

💰Cheaper: polenta

Quinoa is a complete protein, polenta is less expensive.

Heat palm oil in a large pot over medium heat until shimmering.

Add chopped onions, garlic, and ginger; sauté until softened, about 5 minutes.

Stir in diced tomatoes and cook until they break down, about 3-4 minutes.

Add chicken pieces and brown on all sides, about 8-10 minutes.

Pour in water and add bay leaves; bring to a boil.

Reduce heat and simmer until chicken is cooked through, about 30 minutes.

Remove chicken, shred it, and set aside; discard bay leaves.

Add chopped spinach and cassava leaves to the pot; cook until wilted, about 5 minutes.

In a separate pot, bring vegetable broth to a boil.

Whisk in cornmeal gradually, stirring constantly until thickened, about 5-7 minutes.

Combine shredded chicken with the greens mixture; stir to combine.

Serve chicken mixture over funge, drizzling with piri-piri sauce.

Cooking Techniques

Spice Level: