Guyanese Duck Curry /Bunjal Duck

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + cornstarch

Light coconut milk reduces calories while maintaining creaminess.

duck

🥗Healthier: chicken

💰Cheaper: turkey

Chicken is a leaner and more affordable protein option.

Add 2.5 tablespoons of coconut oil to a large pot.

Use half of a large onion and add crushed garlic and pepper; fry in the hot oil.

Add 1 tablespoon of green seasoning, 1.5 tablespoons of duck and goat curry powder, and 1.5 tablespoons of real curry powder; stir well.

Pour in a little warm water and add 1 tablespoon of paprika.

Add dark soy sauce and a little bit of Chinese sauce for flavor.

Cook the duck in its own juice, turning occasionally to prevent burning.

Add water to make the meat a little softer.

Finish by adding green onion before serving.

Cooking Techniques

Equipment Needed

Spice Level: