Chicken and Veggies over Cauliflower Rice

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Coconut aminos is lower in sodium and gluten-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

Cut up 4 large chicken breasts into small squares.

Prepare the vegetables: yellow, orange, red, green, and white onions, and zucchini.

Season the chicken with garlic herb seasoning, complete seasoning, onion powder, and black pepper to taste.

Saute the seasoned chicken in a skillet until browned.

In a separate pot, heat extra virgin olive oil and add 3 bags of cauliflower rice to steam.

Season black beans with garlic and black pepper, then simmer until ready to serve.

Add the diced onions to the skillet with the chicken and saute until fragrant.

Add the zucchini to the skillet last to prevent it from becoming soggy, cooking until tender.

Combine the chicken, veggies, and black beans, mixing well.

Serve the chicken and veggies over the cauliflower rice, garnishing with green onions and cilantro.

Squeeze lime juice over the dish before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens