Sheet Pan Chicken and Veggies - Lexi's Clean Kitchen

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: bone-in chicken pieces

Chicken breast is leaner, while bone-in pieces are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is often less expensive.

bell peppers

🥗Healthier: mixed vegetables

💰Cheaper: frozen bell peppers

Frozen options can be more affordable and have a longer shelf life.

fresh parsley

🥗Healthier: cilantro

💰Cheaper: dried parsley

Cilantro adds freshness, while dried parsley is more cost-effective.

Preheat oven to 400°F.

In a bowl combine all chopped veggies and garlic.

Add in whole chicken breasts or halved chicken breasts.

Pour oil and spices over veggie and chicken mixture and coat evenly.

Add thyme sprigs to the mixture.

Place on a lined baking sheet and bake for 25-30 minutes until chicken is fully cooked through.

Add additional salt and pepper as desired.

Cooking Techniques

Equipment Needed

Spice Level: