Turkey Wrap Recipe - ground turkey recipes - flour tortillas - high protein

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while maintaining flavor.

sliced turkey breast

🥗Healthier: grilled chicken

💰Cheaper: canned turkey

Grilled chicken offers lean protein with a different flavor.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt provides creaminess with fewer calories.

tortilla

🥗Healthier: whole wheat tortilla

💰Cheaper: pita bread

Whole wheat tortillas offer more fiber.

Lay the tortilla flat on a clean surface.

Spread mayonnaise and mustard evenly over the tortilla.

Layer sliced turkey breast on top of the condiments.

Add slices of cheddar cheese over the turkey.

Place lettuce leaves on top of the cheese.

Add sliced tomato and cucumber over the lettuce.

Sprinkle salt and black pepper to taste.

Add slices of avocado and red onion on top.

Roll the tortilla tightly from one end to the other.

Slice the wrap in half diagonally.

Serve immediately or wrap in foil for later.

Cooking Techniques

Spice Level:

Allergens