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Receta de Bife de Lomo Vetado | Carnes A Punto | A Punto Box Edition

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Recipe Information

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Video-Specific Recipe

Lomo Vetado Bife

Cultural Context

Lomo Vetado Bife, a cherished dish in Chile, showcases the country's love for beef, particularly the marbled ribeye cut known for its tenderness and flavor. Traditionally enjoyed during family gatherings and celebrations, it reflects the Chilean culinary emphasis on fresh, local ingredients. Today, variations abound, with many opting for different marinades or cooking methods, but the essence of this hearty steak remains a staple in Chilean homes.

ChileanCLmain
45 min
medium
4 servings
Servings4
1.5 lbs lomo vetado
1 teaspoon salt
1 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

lomo vetado

💰Cheaper: sirloin

Sirloin is a more affordable cut of beef.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Margarine is a budget-friendly substitute for butter.

red wine

🥗Healthier: grape juice

💰Cheaper: white vinegar

White vinegar can provide acidity at a lower cost.

1

Defrost the lomo vetado for 24 hours in the refrigerator to keep the fibers intact and tender.

2

30 minutes before grilling, remove the lomo vetado from the vacuum seal to allow it to oxygenate and return to its natural color.

3

Remove the film covering the lomo vetado before cooking.

4

Season both sides of the lomo vetado with salt and black pepper; do not add olive oil as the marbled fat will provide enough flavor.

5

Preheat the grill until it is hot; a strong fire is necessary for grilling.

6

Grill the lomo vetado for 6 minutes on one side, then flip it and grill for another 6 minutes, pressing it against the grill to render the fat and achieve a good temperature.

7

After grilling, remove the lomo vetado and let it rest on a cutting board for about 3 minutes before slicing.

Cooking Techniques

marinatinggrillingsautéing

Equipment Needed

grillskilletmixing bowlcutting boardknife

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

pescatarian

Also Known As

Chilean Ribeye SteakLomo Vetado

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