Receta de Bife de Lomo Vetado | Carnes A Punto | A Punto Box Edition
Recipe Information
Lomo Vetado Bife
Cultural Context
Lomo Vetado Bife, a cherished dish in Chile, showcases the country's love for beef, particularly the marbled ribeye cut known for its tenderness and flavor. Traditionally enjoyed during family gatherings and celebrations, it reflects the Chilean culinary emphasis on fresh, local ingredients. Today, variations abound, with many opting for different marinades or cooking methods, but the essence of this hearty steak remains a staple in Chilean homes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is less expensive and has a neutral flavor.
lomo vetado
💰Cheaper: sirloin
Sirloin is a more affordable cut of beef.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Margarine is a budget-friendly substitute for butter.
red wine
🥗Healthier: grape juice
💰Cheaper: white vinegar
White vinegar can provide acidity at a lower cost.
Defrost the lomo vetado for 24 hours in the refrigerator to keep the fibers intact and tender.
30 minutes before grilling, remove the lomo vetado from the vacuum seal to allow it to oxygenate and return to its natural color.
Remove the film covering the lomo vetado before cooking.
Season both sides of the lomo vetado with salt and black pepper; do not add olive oil as the marbled fat will provide enough flavor.
Preheat the grill until it is hot; a strong fire is necessary for grilling.
Grill the lomo vetado for 6 minutes on one side, then flip it and grill for another 6 minutes, pressing it against the grill to render the fat and achieve a good temperature.
After grilling, remove the lomo vetado and let it rest on a cutting board for about 3 minutes before slicing.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Contains AlcoholDietary
Also Known As
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