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Chinese Glass Noodle Salad with Spicy Dressing - Easy Vegan Recipe

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Chinese Glass Noodle Salad

Cultural Context

Originating from various regions in China, Glass Noodle Salad is a refreshing dish often enjoyed in summer. It highlights the versatility of glass noodles, which are made from mung bean starch, and celebrates fresh vegetables and bold flavors. In modern cuisine, this salad has gained popularity worldwide, often adapted with local ingredients and dressings to suit diverse palates.

ChineseCNside
20 min
easy
4 servings
Servings4
100g glass noodles
1 small carrot, julienned
1/2 cucumber, julienned
2 spring onions
3 garlic cloves, chopped
3/4 tsp sugar
1 tsp chili flakes
2 tsp sesame seeds, toasted
1 tbsp Chinese black vinegar
1 tbsp light soy sauce
1 tsp sesame oil
1-2 tbsp hot oil (neutral)
1/2 tsp salt

glass noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice vermicelli

Zucchini noodles are lower in carbs and calories.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides healthy fats while being versatile.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: almonds

Sunflower seeds offer a nut-free alternative.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free and less salty.

1

Soak glass noodles in hot water until softened, about 10 minutes.

2

Drain and rinse noodles under cold water to cool.

3

Julienne carrot and cucumber.

4

Chop spring onions finely.

5

In a bowl, mix garlic, sugar, chili flakes, sesame seeds, Chinese black vinegar, light soy sauce, sesame oil, hot oil, and salt until combined.

6

Add cooled glass noodles to the dressing and toss to coat evenly.

7

Fold in the vegetables gently.

8

Serve chilled.

Cooking Techniques

soakingmixingchopping

Equipment Needed

potcolandermixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

peanutssoy

Also Known As

Liang FenCold Noodle Salad

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