MASTAVA / Soup with beef and rice / I can eat this every day .
Recipe Information
Mastava
Cultural Context
Mastava is a traditional Uzbek rice dish, often enjoyed as a hearty meal. It reflects the agricultural bounty of Central Asia, incorporating seasonal vegetables and spices. This dish is a staple at family gatherings and celebrations, showcasing the communal spirit of Uzbek dining. Variations exist across the region, with each family adding their unique touch to the recipe.
Chop all ingredients into small pieces.
Heat 100 g of sunflower oil in a Kazan.
Add 700 g of beef, salt, pepper, cumin, and crushed coriander seeds to the hot oil and cook for 10-15 minutes until the meat is golden brown.
Add 1 chopped onion and 6 cloves of minced garlic to the meat and cook for another 5-10 minutes.
Stir in 1 teaspoon of tomato paste and then add 3 chopped tomatoes, cooking for another 5-10 minutes.
Add 2 chopped carrots and 2 chopped capsicum, mixing well and cooking for another 5-10 minutes.
Add 2 chopped potatoes and mix well.
Season with salt to taste and add plain cold water until it starts boiling.
Once boiling, add 1 chili pepper and boil the soup for 40 minutes.
After 40 minutes, wash 200 g of rice 5-6 times until the water is clear, then add the rice to the soup.
Cook for another 15 minutes until the rice is cooked.
Prepare a yogurt mixture with plain yogurt and 1 tablespoon of minced garlic to serve with the soup.
Equipment Needed
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