Very Easy Egg Sandwich à la Malgache | Mofo Atody

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with added flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces cost.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative that binds ingredients.

Heat oil in a large pan over medium-high heat.

Add diced tomato and sliced onion to the pan and sauté until softened.

Crack the eggs into the pan and season with salt and pepper.

Turn the heat to low and let the eggs simmer until cooked to your liking.

Slice the baguette and fill it with the sautéed vegetables and eggs.

Top with chopped coriander and optional butter if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens