Hong Kong Best Goose BBQ Macau China Harry Soo Pitmaster SlapYoDaddyBBQ.com

goose

🥗Healthier: chicken

💰Cheaper: duck

Chicken is more widely available and less fatty.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium options reduce salt intake.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

five-spice powder

🥗Healthier: cinnamon and star anise mix

💰Cheaper: individual spices

Mixing individual spices can be more cost-effective.

Prepare the goose by cleaning and patting it dry.

Mix soy sauce, honey, five-spice powder, rice wine, minced garlic, ginger, and black pepper in a bowl.

Rub the marinade all over the goose, ensuring it's well coated.

Let the goose marinate in the refrigerator for at least 4 hours, preferably overnight.

Preheat the oven to 375°F (190°C).

Place the marinated goose on a roasting rack in a baking dish.

Roast the goose for about 1.5 to 2 hours, basting every 30 minutes with the marinade.

Check for doneness; the internal temperature should reach 165°F (74°C).

Remove the goose from the oven and let it rest for 15 minutes before carving.

Serve the carved goose with steamed rice and a side of vegetables.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens