Green Goddess Smoothy Bowl - Low carb, hight protein + keto friendly... Delicious and Nootritious!!

Greek yogurt

🥗Healthier: silken tofu

💰Cheaper: plain yogurt

Silken tofu provides creaminess while being lower in calories.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is often cheaper and has a similar texture.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor and is often more affordable.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: hemp seeds

Hemp seeds are often less expensive and provide similar nutrition.

Add 1 avocado to the blender.

Add plant protein powder to the blender.

Add ice cubes to the blender.

Add coconut water to the blender.

Blend on high until smooth.

Pour the smoothie into a bowl.

Sprinkle chia seeds on top for fiber.

Add hemp seeds for omega-3s on top.

Top with berries and edible flowers.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens