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Berries & Cream Protein Shake | Quick Recipes

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Recipe Information

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Video-Specific Recipe

Berries & Cream Protein Shake

Cultural Context

Originating in the United States, the protein shake has become a staple for fitness enthusiasts and health-conscious individuals. It embodies the blend of nutrition and indulgence, making it a popular choice for breakfast or post-workout recovery. Today, variations abound, with countless flavor combinations and dietary adaptations available worldwide.

AmericanUSdrink
5 min
easy
2 servings
Servings4
Mixed Berries 1 Handful
Pineapple Juice 1 Small Can
Vanilla Whey Protein 1 Scoop
Ice 1 Handful
1

Combine mixed berries, vanilla protein powder, heavy cream, milk, honey, and vanilla extract in a blender.

2

Add a pinch of salt to enhance sweetness.

3

Add ice to the blender for a chilled texture.

4

Blend on high until smooth and creamy, about 30-45 seconds.

5

Taste and adjust sweetness by adding more honey if desired.

6

Pour the shake into two glasses and serve immediately.

Equipment Needed

blender

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Berries & Cream Protein Shake

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