Homemade GEORGIAN FOOD at Baias Winery!! Fried Eggplant Rolls, Lobio & Wine | Obcha, Georgia

cheese

🥗Healthier: tofu

💰Cheaper: ricotta

Tofu is lower in calories and can mimic texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats are gluten-free and lower in calories.

tomato sauce

🥗Healthier: homemade tomato puree

💰Cheaper: canned tomatoes

Homemade is fresher and can be healthier.

The creator shows how to make eggplant rolls using eggplant and red pepper as the main ingredients.

They prepare a mixture of garlic, coriander, onion, and walnuts with mixed georgian spices.

The eggplant is sliced and prepared for rolling with the mixture.

The creator demonstrates rolling the eggplant with the filling inside.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens