🥣 KETO AÇAÍ BOWL | LOW CARB BREAKFAST SMOOTHIE BOWL | Manu Echeverri

açaí puree

🥗Healthier: frozen mixed berries

💰Cheaper: frozen blueberries

Frozen mixed berries provide a similar flavor profile with lower cost.

unsweetened almond milk

🥗Healthier: coconut milk

💰Cheaper: water

Coconut milk adds creaminess, while water is a budget-friendly alternative.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds are a lower-cost source of omega-3s.

coconut flakes

🥗Healthier: toasted coconut chips

💰Cheaper: shredded coconut

Shredded coconut is often less expensive but offers similar texture.

Blend the ice and almond milk until smooth.

Add cream cheese, heavy cream, almond butter, and acai powder, and blend until creamy.

Stir in chia seeds and let sit for a few minutes.

Pour the mixture into a bowl.

Top with pecans and sunflower seeds.

Drizzle with monk fruit if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens