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Cómo hacer pisto manchego | Receta paso a paso

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
4.2K views👍 16
A
Aceites Coosur

Recipe Information

Recipe Available
Video-Specific Recipe

Manchego Vegetable Stew

Cultural Context

Originating from the La Mancha region of Spain, Manchego Vegetable Stew, or Pisto Manchego, is a beloved dish that showcases the bounty of fresh vegetables. Traditionally served with a fried egg on top, this hearty stew reflects the rustic roots of Spanish cuisine, emphasizing seasonal produce and simple preparation. Today, it is enjoyed across Spain and has inspired similar vegetable dishes around the world, celebrating the flavors of Mediterranean cooking.

SpanishESmain
45 min
medium
4 servings
Servings4
2 dientes de ajo
250g de cebolla
200g de pimiento verde
200g de pimiento rojo
1kg de tomate triturado en lata
300 g de calabacín
Sal
Pimienta negra molida
Aceite de oliva virgen extra Coosur

Manchego cheese

🥗Healthier: low-fat cheese

💰Cheaper: mozzarella

Low-fat cheese reduces calories while maintaining creaminess.

1

Pelamos los dientes de ajo y la cebolla y los picamos finamente. Picamos todas las verduras y las reservamos por separado.

2

Calentamos aceite de oliva virgen extra en una cazuela y pochamos el ajo y la cebolla picada durante 15 minutos a fuego lento.

3

Añadimos el pimiento picado y pochamos. Incorporamos el calabacín y luego el tomate triturado, salpimentamos al gusto, tapamos y dejamos pochar durante hora y media.

4

Retiramos la tapadera de la cazuela, subimos el fuego y cocemos durante 15 minutos más o hasta que el agua del tomate se haya evaporado.

Cooking Techniques

sautéingmixinggarnishing

Equipment Needed

cazuela

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free

Allergens

dairy

Also Known As

Pisto ManchegoSpanish Ratatouille
Local Name: Pisto Manchego

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