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Manchego vegetable stew - Spanish recipe - Allrecipes.co.uk

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Recipe Information

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Video-Specific Recipe

Manchego Vegetable Stew

Cultural Context

Originating from the La Mancha region of Spain, Manchego Vegetable Stew, or Pisto Manchego, is a beloved dish that showcases the bounty of fresh vegetables. Traditionally served with a fried egg on top, this hearty stew reflects the rustic roots of Spanish cuisine, emphasizing seasonal produce and simple preparation. Today, it is enjoyed across Spain and has inspired similar vegetable dishes around the world, celebrating the flavors of Mediterranean cooking.

SpanishESmain
45 min
medium
4 servings
Servings4
2 tablespoons olive oil
3 cloves garlic
4 medium fresh tomatoes
2 medium courgettes
2 green peppers

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

Manchego cheese

🥗Healthier: low-fat cheese

💰Cheaper: mozzarella

Low-fat cheese reduces calories while maintaining creaminess.

1

Heat olive oil in a large skillet over medium heat.

2

Add garlic and sauté until fragrant.

3

Stir in fresh tomatoes, courgettes, and green peppers; cook until vegetables are tender.

Cooking Techniques

sautéingmixinggarnishing

Equipment Needed

large skilletcutting boardknifespatulameasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Pisto ManchegoSpanish Ratatouille
Local Name: Pisto Manchego

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