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Low-Carb Cookie Dough Fat Bombs That Satisfy & Support Fat Loss

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Recipe Information

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Video-Specific Recipe

Cookie Dough Fat Bombs

Cultural Context

Cookie Dough Fat Bombs are a modern treat popular in the keto and low-carb communities. They combine the nostalgic flavor of cookie dough with healthy fats, making them a satisfying snack or dessert. These fat bombs are often enjoyed by those looking to maintain a low-carb lifestyle without sacrificing taste. Their versatility allows for various flavor adaptations, making them a favorite among health-conscious individuals.

AmericanUSdessert
15 min
easy
6 servings
Servings4
1 cup almond butter
coconut oil
1 package cream cheese
1/4 to 1/3 cup sweetener (luos)
Lily's chocolate chips

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: oat flour

Oat flour is more affordable and provides a similar texture.

coconut oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive and has a neutral flavor.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often cheaper and nut-free.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: cocoa nibs

Cocoa nibs are less processed and provide a chocolate flavor.

1

Microwave coconut oil for a few seconds to make it more liquid.

2

Let cream cheese sit out to soften.

3

Combine 1 cup almond butter, melted coconut oil, and softened cream cheese in a mixing bowl until smooth.

4

Add 1/4 to 1/3 cup sweetener to the mixture, depending on desired sweetness, and stir to combine thoroughly.

5

Fold in Lily's chocolate chips until evenly distributed.

6

Line a mini muffin pan with liners.

7

Transfer the batter into a piping bag and squeeze it into each muffin liner.

8

Place the muffin pan in the freezer until the fat bombs are solid.

9

Once solid, transfer the fat bombs into baggies for storage.

Cooking Techniques

mixingfreezing

Equipment Needed

mixing bowlmicrowavemini muffin panpiping bagliners

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-freenut-free

Allergens

milkpeanuts

Also Known As

Cookie Dough BitesKeto Cookie Dough Bombs

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