DIY Famous 7 layer Bean Dip Fathers day Recipe!

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

shredded cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without dairy

Get a glass pan for the dip.

Open a can of refried beans and scoop them into the glass pan, mixing in half a cup of salt.

Spread the refried beans evenly in the pan as layer number 1.

Mash 3 avocados in a bowl, adding lime juice and garlic salt to taste to make guacamole.

Spread the guacamole over the beans as layer number 2.

In a separate bowl, mix 1 cup of sour cream with half a package of taco seasoning and half a cup of mayonnaise.

Spread the sour cream mixture over the guacamole as layer number 3.

Sprinkle 2 cups of shredded cheese over the sour cream layer as layer number 4.

Slice the black olives and add them on top of the cheese as layer number 5.

Cut 2 tomatoes into quarters, removing the seeds to avoid excess moisture, and chop them into small pieces.

Spread the chopped tomatoes over the olives as layer number 6.

Chop 2 green onions and sprinkle them on top as layer number 7.

Serve with corn chips for dipping.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens