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Hearty Bean Dip - 7 Layers of Deliciousness!

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Recipe Information

Recipe Available
Video-Specific Recipe

7 Layer Bean Dip

Cultural Context

The 7 Layer Bean Dip is a popular appetizer in American cuisine, especially at parties and gatherings. It showcases the vibrant flavors of Mexican ingredients layered beautifully, making it a festive dish that appeals to many. This dip has become a staple at Super Bowl parties and potlucks, evolving from traditional Mexican dips to a beloved party favorite.

MexicanUSappetizer
15 min
easy
6 servings
Servings4
3 cans refried beans
8 oz cream cheese
taco seasoning
jalapeno juice from pickled jalapenos
guacamole
1 jar chunky Rotel salsa (drained)
sharp cheddar cheese
10 strips bacon (fried and chopped)
green onions

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

shredded cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without dairy

1

Open 3 cans of refried beans and add them to a bowl.

2

Add 8 oz of softened cream cheese to the beans and mix until well blended.

3

Sprinkle taco seasoning into the mixture and stir to incorporate.

4

Set the bean mixture aside to cool in the refrigerator.

5

Prepare guacamole using a potato masher to achieve a chunky consistency.

6

Add jalapeno juice from pickled jalapenos to the guacamole for flavor.

7

In a 9 by 13 casserole dish, spread the bean mixture evenly on the bottom.

8

Dollop the guacamole on top of the beans and spread it out without mixing the layers.

9

Pour drained chunky Rotel salsa over the guacamole layer.

10

Sprinkle a generous amount of sharp cheddar cheese on top of the salsa.

11

Add 10 strips of fried and chopped bacon on top of the cheese.

12

Dice green onions and sprinkle them over the top as a garnish.

13

Cover the dish and refrigerate for at least 1 hour before serving.

Cooking Techniques

layering

Equipment Needed

bowlpotato masher9 by 13 casserole dishspoon

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

seven layer diplayered bean dip

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