The High Protein Green Smoothie Recipe To Kickstart Your Wellness Goals

vanilla protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: Greek yogurt

Greek yogurt adds creaminess and protein at a lower cost

Start by adding 8 to 12 ounces of water to the blender, depending on your desired thickness.

Add 3/4 cup of Greek yogurt to the blender.

Add 1 scoop of zero sugar protein powder to the mixture.

Incorporate 1/2 cup of frozen pineapple into the blender.

Add 1/2 cup of frozen spinach to the mix.

Zest and juice 1 full lemon, adding both the zest and juice to the blender.

Peel and chop 1 inch of fresh ginger, then add it to the blender.

Add 1/4 cup of cauliflower rice to the mixture.

Add 1 tablespoon of hemp seeds and 1 tablespoon of almond butter to the blender.

Blend all ingredients until smooth.

Taste the smoothie and adjust ingredients if necessary.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens