ናይ ኣቨካዶ ሰላጣ The Most Healthiest Salad Recipe 2019 #Eritrea

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumbers

Mashed peas provide creaminess, while cucumbers add crunch.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, but vegetable oil is cost-effective.

Slice avocados in half, remove the pit, and scoop out the flesh.

Chop tomatoes into small pieces.

Finely dice onion and chop cilantro.

Combine avocado, tomatoes, onion, and cilantro in a mixing bowl.

Drizzle lemon juice and olive oil over the mixture.

Season with salt and pepper to taste.

Gently toss the salad to combine all ingredients.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary