🌯 Mexican Burrito & Quesadilla 🌮- Homemade Not so Junky 2 Popular Mexican Veg Cuisine 😍

flour tortilla

🥗Healthier: whole wheat tortilla

💰Cheaper: corn tortilla

Whole wheat tortillas offer more fiber, while corn tortillas are often less expensive.

cooked meat

🥗Healthier: grilled chicken

💰Cheaper: ground beef

Grilled chicken is leaner, while ground beef can be more budget-friendly.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in calories and higher in protein.

Heat a pan on medium flame and add 2 tbsp of oil.

Add 1/2 cup chopped garlic and stir until golden brown.

Add 1 cup chopped onions and cook for about 5 minutes.

Add 1 cup chopped tomatoes and cook for another 5 minutes.

Add salt, 1 tsp chili powder, 1 tsp cumin powder, 1/2 tsp crushed pepper, and 1 tsp mixed herbs. Stir and cook for 5 minutes.

Add 1/2 cup chopped capsicum, 1/2 cup corn kernels, and 2 cups boiled kidney beans. Mix well and cook for 5 minutes.

Add 1/2 cup tomato ketchup and mix well. The Mexican beans are ready.

Prepare salsa fresca by mixing 1 cup chopped tomatoes, 1 cup chopped onions, garlic powder, chili powder, pepper powder, salt, and sugar in a bowl. Add 2 tbsp of lemon juice and mix.

For sour cream, mix 1 cup thick curd, 1 tbsp lemon juice, a little salt, and 1/2 cup corn kernels in a bowl.

Assemble the burrito by taking a wheat flour roti and layering it with Mexican beans, grated processed cheese, salsa fresca, and sour cream. Roll it into a cylindrical shape and cut it in half.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens