Jain Mexican Burrito Bowl | Veg Burrito Bowl | Mexican Rice | Burrito Bowl Recipe|बरिटो बाउल रेसिपी

black beans

🥗Healthier: lentils

💰Cheaper: pinto beans

Lentils are lower in calories and high in protein.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: vegan cheese

Nutritional yeast adds a cheesy flavor without dairy.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt provides creaminess with fewer calories.

tortilla chips

🥗Healthier: baked pita chips

💰Cheaper: homemade tortilla chips

Baked pita chips reduce fat while still providing crunch.

Boil water in a pot and add 1 teaspoon salt, 1 teaspoon lemon juice, and 1/2 teaspoon ghee.

Add soaked basmati rice to the boiling water and cook until 80% done, about 5-7 minutes.

Drain the rice and let it cool on a plate.

In a bowl, mix 1 cup chopped tomatoes, 1 cup chopped bell peppers, 1/2 cup chopped cilantro, 1 teaspoon salt, 1 teaspoon black pepper, 1/2 teaspoon oregano, 1 teaspoon chili flakes, 1 chopped green chili, and 1 teaspoon lemon juice.

Press the mixture to release juices and set aside.

For the cream, heat 1 cup yogurt and add 1 tablespoon cream, 1 teaspoon salt, 1 teaspoon black pepper, and 1/2 teaspoon lemon juice; mix well.

In a kadhai, heat 1 tablespoon oil and sauté 2 tablespoons chopped bell peppers, 1 cup chopped tomatoes, and season with 1 teaspoon salt, 1 teaspoon black pepper, and 1 teaspoon chili flakes.

Add 1 cup boiled kidney beans and cook with 1 teaspoon Kashmiri red chili powder, 1 tablespoon tomato sauce, and 1/2 cup water; mash slightly and set aside.

In a non-stick pan, melt 1 tablespoon butter and sauté 1/4 cup each of chopped green bell pepper, potato, and red bell pepper.

Add 1/2 cup boiled rice and mix well with 1 teaspoon salt, 1 teaspoon chili flakes, 1 teaspoon oregano, and 1 tablespoon tomato sauce.

Assemble the burrito bowl by layering the Mexican rice, kidney bean stuffing, cream, and garnish with cilantro and tortilla chips.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens