How to make ZEAMA and MAMALIGA

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice

Zucchini noodles reduce carbs, while rice is a budget-friendly alternative.

parsley

🥗Healthier: coriander

💰Cheaper: green onions

Coriander adds freshness, while green onions are often less expensive.

bay leaves

🥗Healthier: thyme

💰Cheaper: oregano

Thyme provides a similar aroma, while oregano is commonly available.

Boil water in a large pot.

Add homegrown chicken to the boiling water.

Skim off the foam that forms on the surface.

Add chopped onions, carrots, sweet chili, and tomatoes to the pot.

Optionally add one small potato.

Add sour borscht to the pot and adjust until it's sour enough.

Add homemade pasta to the pot.

Finish with fresh herbs before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary