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PASTA & PEAS the Italian way - all secrets here

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Mangia con Marco
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Recipe Information

Recipe Available
Video-Specific Recipe

Pasta Piselli

Cultural Context

Originating from the Italian countryside, Pasta Piselli is a comforting dish that showcases the simplicity and freshness of seasonal ingredients. Traditionally enjoyed in spring when peas are at their peak, it reflects the Italian philosophy of using what is locally available. This dish has become a staple in many Italian households, often served as a quick weeknight meal, and has been embraced globally for its rustic charm and flavor.

ItalianITmain
45 min
medium
4 servings
Servings4
200 g of pasta (mezze maniche)
250 g of peas
50 g of Parmigiano Reggiano
olive oil
1 garlic clove
1/4 onion
salt
black pepper
mint leaves
chili

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly while still providing good cooking properties.

1

Start by boiling water in a large pot.

2

Add salt to the boiling water.

3

Cook the pasta until al dente, then drain it.

4

In a skillet, heat olive oil over medium heat.

5

Add chopped onion and sauté until translucent.

6

Stir in minced garlic and cook until fragrant.

7

Add peas to the skillet and stir.

8

Season with salt and black pepper to taste.

9

Mix in the cooked pasta and toss to combine.

10

Add grated Parmigiano Reggiano and stir until creamy.

11

Garnish with mint leaves and chili before serving.

Cooking Techniques

sautéingboiling

Equipment Needed

large potskilletcolanderwooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkgluten

Also Known As

Pasta with PeasPasta e Piselli
Local Name: Pasta Piselli

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