Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Cooking on the Road | Tuscan White Bean Soup 🍲

Login to Save
1.3K views👍 16
Swift Transportation
Swift Transportation
1 recipes on Enhanced Recipes
Follow Swift Transportation to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Tuscan White Bean Soup

Cultural Context

Originating from the rustic kitchens of Tuscany, Tuscan White Bean Soup embodies the region's emphasis on simple, seasonal ingredients. Traditionally, this hearty soup was a way to utilize leftover beans and vegetables, reflecting the frugality of Italian peasant cooking. Today, it is cherished for its comforting nature and is often served with crusty bread, making it a staple in Italian households and restaurants worldwide.

ItalianITTuscanymain
90 min
medium
6 servings
Servings4
1 White Onion
Carrots
Celery
1 Can of Diced Tomatoes
Frozen Kale
Beans - Northern or Navy
Vegetable Broth
Garlic
Salt
Thyme
Oregano

cannellini beans

🥗Healthier: navy beans

💰Cheaper: pinto beans

Navy beans are lower in calories, while pinto beans are often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free alternative, while pecorino is often more affordable.

1

Heat olive oil in a slow cooker.

2

Add chopped onion, carrots, and celery; sauté until softened.

3

Stir in minced garlic and cook until fragrant.

4

Add canned diced tomatoes, beans, vegetable broth, salt, thyme, and oregano.

5

Cook on low until the beans are tender and flavors meld, about 6-8 hours.

6

Stir in frozen kale and cook until wilted.

7

Season with additional salt to taste.

8

Serve hot.

Cooking Techniques

sautéingsimmeringblending

Equipment Needed

slow cookerbowlspoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegangluten-free

Allergens

dairy

Also Known As

Zuppa di FagioliFagioli all'uccelletto
Local Name: Zuppa di fagioli bianchi toscani

More Tuscan White Bean Soup Videos

(8 videos)

Similar Italian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)