Tunisian grilled salad

red bell peppers

🥗Healthier: yellow bell peppers

💰Cheaper: canned roasted peppers

Canned peppers save time and add sweetness.

eggplant

🥗Healthier: zucchini

💰Cheaper: mushrooms

Mushrooms are more affordable and provide a similar texture.

harissa

🥗Healthier: sriracha

💰Cheaper: chili powder

Chili powder offers spice without the extra cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is budget-friendly and neutral in flavor.

Place bell peppers, hot long peppers, and tomatoes on a baking sheet.

Put the baking sheet in the broiler for a couple of minutes on each side until well charred.

Remove the charred vegetables and place them in a sealed ziplock or plastic bag to steam and cool.

Once cooled, peel off the skin, seeds, and stems from the peppers and tomatoes.

Put the peeled vegetables into a food processor and blend slightly, ensuring it’s not watery.

Add about half a teaspoon of coriander, salt, and a generous amount of olive oil to the mixture.

Mix well and transfer to a serving plate.

Decorate the salad with broiled eggs and tuna, adding more olive oil if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary