The Food of Tunisia with Sasha Martin

red bell peppers

🥗Healthier: yellow bell peppers

💰Cheaper: canned roasted peppers

Canned peppers save time and add sweetness.

eggplant

🥗Healthier: zucchini

💰Cheaper: mushrooms

Mushrooms are more affordable and provide a similar texture.

harissa

🥗Healthier: sriracha

💰Cheaper: chili powder

Chili powder offers spice without the extra cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is budget-friendly and neutral in flavor.

Prepare the grilled Tunisian salad with charred vegetables.

Top the salad with a heavy drizzling of olive oil and lemon juice.

Add tuna and hardboiled eggs for protein.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary