Berenjenas rellenas 

cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast provides a cheesy flavor without dairy.

tuna

🥗Healthier: canned salmon

💰Cheaper: canned mackerel

Canned mackerel is often less expensive and still flavorful.

Cut the eggplants in half lengthwise and scoop out some of the flesh to create a boat.

Chop the onion and garlic, and sauté them in olive oil until soft.

Mix the scooped eggplant flesh with the sautéed onion and garlic, tuna, anchovies, and oregano.

Fill the eggplant halves with the mixture and top with grated cheese.

Place the stuffed eggplants in the air fryer and cook until the eggplants are tender and the cheese is melted.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens