How to make Healthy Sandwich Recipe : Breakfast Recipes

sliced turkey

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Grilled chicken is leaner, while canned tuna is often more affordable.

whole grain bread

🥗Healthier: sprouted grain bread

💰Cheaper: white bread

Sprouted grain bread offers more nutrients, while white bread is usually less expensive.

Peel the banana.

Slice the banana into pieces as shown in the video.

Prepare 2 teaspoons of honey.

Prepare 2 tablespoons of peanut butter.

Toast the bread until golden and crispy.

Place the toasted bread on a cutting board.

Spread 1 tablespoon of peanut butter on one slice of bread.

Spread another tablespoon of peanut butter on the other slice of bread.

Place 100 grams of banana on one slice of bread.

Drizzle 2 teaspoons of honey over the banana.

Top with the other slice of bread.

Cut the sandwich into triangles.

Spice Level:

Allergens