Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Best Spaghetti Squash - Twice-Baked Spaghetti Squash Recipe

Login to Save
42K views👍 1.6K
Chef Buck
Chef Buck
122 recipes on Enhanced Recipes
Follow Chef Buck to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Twice-Baked Spaghetti Squash

Cultural Context

Twice-baked spaghetti squash is a modern American dish that reflects the growing trend of healthy eating and vegetable-centric meals. This dish creatively transforms spaghetti squash into a hearty, satisfying meal, often enjoyed as a low-carb alternative to traditional pasta dishes. It has gained popularity for its versatility and the ability to be filled with various ingredients, making it a favorite in many households.

AmericanUSmain
60 min
medium
4 servings
Servings4
1 spaghetti squash
1/4 inch water
olive oil
salt
paprika
sundried tomatoes
jalapeno
garlic
1 onion
Parmesan cheese

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese provides a similar texture with fewer calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella reduces fat while maintaining meltiness.

ground turkey

🥗Healthier: ground chicken

💰Cheaper: ground beef

Ground chicken is leaner and often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

1

Preheat the oven to 350°F.

2

Cut the spaghetti squash in half and scoop out the seeds.

3

Place the squash cut-side down in a baking dish with 1/4 inch of water.

4

Bake the squash for 30 minutes.

5

Remove the squash from the oven and let it cool down.

6

Slice the onion into thin pieces and add it to a bowl.

7

Using a fork, scrape the flesh of the squash to create strands.

8

Add olive oil to the onions and mix to coat.

9

Add sundried tomatoes, jalapeno, garlic, and the spaghetti squash strands to the bowl and mix well.

10

Season the mixture with paprika and salt, then mix again.

11

Transfer the mixture to an 8x8 baking dish without greasing it.

12

Bake uncovered at 350°F for another 30 minutes.

13

Sprinkle Parmesan cheese on top and return to the oven uncovered for additional cooking.

Cooking Techniques

sautéingbaking

Equipment Needed

baking dishbaking sheetknifeforkspoonmixing bowl

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggs

Also Known As

Stuffed Spaghetti SquashBaked Spaghetti Squash

Other Takes on Turkey

(24 videos)

Similar American Videos

(24 videos)

Similar Dishes From Other Cuisines

(3 videos)