Savoury Potato Rolls | Mallika Joseph Food Tube

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective option.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber while all-purpose is more affordable.

Boil and mash 350 grams of potatoes.

Steam and mash the carrot.

Steam and mash the beans.

Mince onions and garlic.

Chop the bacon and chicken roll into small pieces.

Mix the mashed potatoes, carrot, beans, minced onions, garlic, bacon, chicken roll, and chopped coriander leaves together.

Add about 4 dessert spoons of flour to the mixture, adjusting as needed based on the moisture of the potatoes.

Season the mixture with pepper, salt, and chili pieces.

Roll the mixture into a roll and place it on foil with a little oil.

Bake the rolls at 180°C (360°F) for 30 to 40 minutes.

Prepare the sauce by mixing 1 tablespoon of tomato paste, 1.5 teaspoons of corn flour, half a cup of water, salt, pepper, and half a teaspoon of thyme in a pan and cook until thickened.

Pour the sauce over the baked rolls and drizzle with olive oil before serving.

Cooking Techniques

Spice Level:

Allergens