How to Make German Spätzle I German Recipe

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor without dairy.

Prepare the Spätzle batter using flour, eggs, salt, and water.

Cook the Spätzle in boiling water until they float to the surface.

Drain the Spätzle properly.

Serve with optional butter, gravy, cheese, or sautéed onions.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens