SPAETZLE ( Hungarian & German noodle’s)

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor without dairy.

Sift the flour into a bowl.

Add 1 teaspoon of salt to the flour.

Crack 1 egg into the bowl.

Pour in 1 cup of water.

Use a bread hook to mix the ingredients until combined and the dough is elastic and sticky.

Boil a pot with 2 quarts of water and add 1 teaspoon of salt.

Once the water is boiling, place the spaetzle maker over the pot.

Put the dough into the spaetzle maker's box.

Slide the spaetzle maker left and right to drop the noodles into the boiling water.

Cook the spaetzle for 5 to 8 minutes until they rise to the surface.

Use a slotted spoon to remove the spaetzle from the pot and place them in a dish.

Top the spaetzle with melted butter and fresh chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens