Israeli-Style Schnitzel Fingers

chicken breasts

🥗Healthier: turkey breasts

💰Cheaper: pork cutlets

Turkey is leaner, while pork is often less expensive.

breadcrumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats add fiber, while crushed crackers are economical.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is often cheaper.

cabbage

🥗Healthier: kale

💰Cheaper: lettuce

Kale offers more nutrients, while lettuce is less expensive.

Cut chicken breasts in half and remove any unwanted parts.

Prepare two bowls: one with whisked eggs and the other with a mixture of flour, salt, black pepper, garlic powder, zatar, and sesame seeds.

Dredge the chicken in the flour mixture, then dip into the egg mixture, and finally coat with a mix of cornflake crumbs, panko crumbs, and breadcrumbs.

Heat vegetable oil until hot.

Fry the breaded chicken fingers for about 3-4 minutes on each side until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens