Ein super effektiver Salat zum Abnehmen! Minus 7 kg. Ein einfacher und leckerer Salat mit Chinakohl🥬

plain yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers a creamier texture with fewer calories.

mayonnaise

🥗Healthier: avocado

💰Cheaper: homemade mayonnaise

Avocado provides healthy fats and a unique flavor.

Chop 400 g of Chinese cabbage.

Add fresh dill and 1/4 onion to the cabbage.

In a bowl, combine 3 boiled eggs, Himalayan salt, 3 tablespoons of olive oil, 3 tablespoons of low-fat yogurt, and 1 teaspoon of mustard.

Mix all ingredients together until well combined.

Cooking Techniques

Spice Level:

Dietary

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