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How to Make Whole Roasted Cauliflower (Whole30, Paleo, Vegan) LIVE From My Kitchen! | Nom Nom Paleo

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Recipe Information

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Video-Specific Recipe

Whole Roasted Cauliflower

Cultural Context

Whole roasted cauliflower has emerged as a popular dish in American cuisine, often served as a centerpiece for vegetarian meals. This dish highlights the versatility of cauliflower, transforming it into a flavorful, visually stunning dish that can be seasoned in numerous ways. It has gained popularity in restaurants and home kitchens alike, often celebrated for its health benefits and ability to absorb flavors.

AmericanUSmain
50 min
medium
4 servings
Servings4
2 pounds cauliflower
1/2 cup olive oil
kosher salt

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor while being dairy-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Start by introducing the recipe and the ingredients needed.

2

Select a cauliflower that weighs about 2 pounds, ensuring it has no soft spots and tight florets.

3

Use a chef's knife to cut the stem off the bottom of the cauliflower, keeping the florets intact.

4

Use a paring knife to cut out the core of the cauliflower without damaging the florets.

5

Pour 1/2 cup of olive oil over the cauliflower, ensuring it is well coated.

6

Rub the olive oil all over the cauliflower, including the bottom.

7

Sprinkle kosher salt generously over the cauliflower, ensuring even coverage.

8

Preheat the oven to 375°F (190°C) with the rack positioned in the middle.

9

Cover the cauliflower with aluminum foil to steam it while cooking.

10

Place the covered cauliflower in the oven and cook for 30 minutes.

11

After 30 minutes, remove the foil and continue cooking for an additional time until desired tenderness is reached.

Cooking Techniques

roastingbasting

Equipment Needed

chef's knifeparing knife8-inch cast-iron skilletaluminum foil

Spice Level:

🌶️🌶️🌶️

Dietary

veganpaleo

Allergens

milk

Also Known As

Roasted CauliflowerCauliflower Roast

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