Garlic and potato soup/Yiga okufumba soup #kids #fluandcough #asmr #roadto1k .

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess while being dairy-free.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

Heat olive oil and butter in a large pot over medium heat until melted.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add diced potatoes, vegetable broth, bay leaves, and thyme; bring to a boil.

Reduce heat and simmer until potatoes are tender, about 15-20 minutes.

Remove bay leaves and blend the soup until smooth using an immersion blender or regular blender.

Return the soup to the pot and stir in cream or coconut milk.

Season with salt, black pepper, and nutmeg to taste.

Simmer for an additional 5 minutes to heat through.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level:

Allergens