Tart With Rasher IRISH Dish

rashers

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat, while ham is often less expensive.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories without sacrificing flavor.

shortcrust pastry

🥗Healthier: whole wheat pastry

💰Cheaper: store-bought pastry

Whole wheat adds fiber, while store-bought saves time.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is cost-effective.

Preheat the oven to 200°C (400°F).

Roll out the shortcrust pastry and line a tart tin with it.

Prick the base of the pastry with a fork and blind bake for 10-15 minutes until lightly golden.

Remove the pastry from the oven and let it cool slightly.

Cook the rashers in a skillet over medium heat until crispy, then chop into pieces.

Sauté the onions in the same skillet until soft and translucent, about 5 minutes.

In a bowl, whisk together the eggs, milk, black pepper, and chopped parsley.

Spread the cooked onions and rashers evenly over the pastry base.

Pour the egg mixture over the top, then sprinkle with cheddar cheese.

Bake in the oven for 25-30 minutes until the filling is set and golden brown.

Allow to cool slightly before slicing and serving.

Cooking Techniques

Spice Level:

Allergens