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YiaYia's Greek Recipe | BRIAM Greek Vegan Recipe With Potatoes and Zucchini.

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Yiayia's Greek Recipes
Yiayia's Greek Recipes
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Recipe Information

Recipe Available
Video-Specific Recipe

Briam

Cultural Context

Briam, a traditional Greek dish, hails from the Mediterranean region and showcases the bounty of summer vegetables. It reflects the Greek philosophy of using fresh, seasonal ingredients, often served as a main course or side dish. This rustic dish is cherished for its simplicity and is a staple in Greek households, with variations found throughout the country. Today, Briam is enjoyed worldwide, celebrated for its healthy and flavorful profile.

GreekGRmain
60 min
easy
4 servings
Servings4
1 large onion
3-4 garlic cloves
1/2 bunch parsley
1/2 cup water
1/2 cup olive oil
zucchini
potatoes
fresh tomatoes or canned tomatoes
salt
black pepper

eggplant

🥗Healthier: zucchini

💰Cheaper: bell peppers

Zucchini is lower in calories, while bell peppers are often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor with health benefits, while canola is budget-friendly.

fresh parsley

🥗Healthier: fresh basil

💰Cheaper: dried herbs

Basil adds a different flavor profile, while dried herbs are often less expensive.

fresh tomatoes

🥗Healthier: canned tomatoes

💰Cheaper: tomato paste

Canned tomatoes are convenient and can be less costly, while paste intensifies flavor.

1

Peel and slice the potatoes into thin rounds.

2

Slice the zucchini into thin rounds.

3

Shred or chop the onion finely.

4

Chop the garlic cloves.

5

In a bowl, mix the sliced potatoes and zucchini together.

6

Add chopped onion, garlic, parsley, salt, and pepper to the mixture.

7

Add 1/2 cup of water and 1/2 cup of olive oil to the mixture and stir well.

8

Transfer the mixture to a baking pan.

9

Cover the pan with aluminum foil.

10

Preheat the oven to 425°F (220°C).

11

Bake in the oven for 1 hour.

12

Remove the foil and check if the dish is cooked.

Cooking Techniques

slicinglayeringbaking

Equipment Needed

baking panknifecutting boardaluminum foil

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarian

Also Known As

Greek RatatouilleBriami

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