Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

KETO AVOCADO BROWNIES

Login to Save
18K views
Nicole Burgess
Nicole Burgess
10 recipes on Enhanced Recipes
Follow Nicole Burgess to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Keto Avocado Brownies

Cultural Context

Keto Avocado Brownies are a modern twist on traditional brownies, incorporating avocados for moisture and healthy fats while keeping the recipe low in carbs. This dessert caters to those following a ketogenic diet, which emphasizes high-fat, low-carb foods. The use of avocados not only enhances the texture but also adds a nutritional boost, making these brownies a guilt-free indulgence. They have gained popularity in health-conscious circles and among dessert lovers looking for healthier alternatives.

AmericanUSdessert
45 min
medium
6 servings
Servings4
3 eggs
1/2 cup granular sweetener
1/2 cup unsweetened cocoa powder
1.5 cups ripe avocados
1/4 cup coconut oil
1/4 cup natural almond butter
3/4 teaspoon baking soda
1 teaspoon vanilla extract
Lily's chocolate chips

erythritol

🥗Healthier: stevia

💰Cheaper: granulated sugar

Stevia offers a calorie-free alternative while sugar is more accessible.

almond flour

🥗Healthier: coconut flour

💰Cheaper: all-purpose flour

Coconut flour is lower in carbs, while all-purpose flour is often cheaper.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: cocoa nibs

Dark chocolate has less sugar, while cocoa nibs are less processed.

1

Add 3 eggs to a food processor.

2

Add 1/2 cup of granular sweetener to the food processor.

3

Add 1/2 cup of unsweetened cocoa powder to the food processor.

4

Add 1.5 cups of ripe avocados to the food processor.

5

Add 1/4 cup of coconut oil to the food processor.

6

Add 1/4 cup of natural almond butter to the food processor.

7

Add 3/4 teaspoon of baking soda to the food processor.

8

Add 1 teaspoon of vanilla extract to the food processor.

9

Blend all ingredients in the food processor until well combined and thick.

10

Use a spatula to scrape down the sides and blend again if necessary.

11

Pour the brownie batter into a Wilton brownie baking pan, using about 2 tablespoons per section.

12

Spread the batter evenly in the pan to avoid dry patches.

13

Top with Lily's chocolate chips as desired.

14

Bake in a preheated oven at 350°F for 22-25 minutes, checking for doneness at 23 minutes.

Cooking Techniques

mixingbaking

Equipment Needed

food processorWilton brownie baking panspatula

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-free

Allergens

milkeggs

Also Known As

Avocado BrowniesLow-Carb Brownies

More Keto Avocado Brownies Videos

(2 videos)

Similar American Videos

(24 videos)

Similar Desserts From Other Cuisines

(24 videos)