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Bell Pepper Sandwich | Keto | Low Carb | Cooking With Thatown2

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Cooking With Thatown2
Cooking With Thatown2
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Recipe Information

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Video-Specific Recipe

Bell Pepper Sandwich

Cultural Context

The Bell Pepper Sandwich is a modern American creation that highlights fresh, vibrant ingredients. It serves as a healthy, low-carb alternative to traditional sandwiches, appealing to those seeking lighter lunch options. This dish embraces the versatility of bell peppers, often filled with a variety of proteins and vegetables, making it a customizable favorite for meal prep and picnics.

AmericanUSmain
15 min
easy
4 servings
Servings4
2 large bell peppers
8 oz cream cheese
8 oz sliced turkey
4 oz sliced ham
4 oz bacon
4 oz cheese
2 cups baby spinach
1 jalapeno
1 roma tomato
2 tablespoons mustard
1 tablespoon sriracha
1 tablespoon everything bagel seasoning
1 tablespoon spicy seasoning

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

sliced turkey

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Canned tuna is more affordable and provides protein.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese slices

Nutritional yeast is a dairy-free option.

1

Cut the bell pepper along one of the segments and remove the insides.

2

Chop up a jalapeno.

3

Soften the cream cheese for easier spreading.

4

Season the cream cheese with everything bagel seasoning and spicy seasoning.

5

Stuff a handful of sliced turkey and ham into one side of the bell pepper.

6

Fry up two slices of bacon and add them to the bell pepper.

7

Fold a slice of cheese in half and place it inside the bell pepper.

8

Add a handful of baby spinach, pressing down to fit all the toppings.

9

Place jalapeno slices on top of the spinach.

10

Add slices of roma tomato on top of the jalapeno.

11

Top with mustard and sriracha.

12

Attempt to close the sandwich, noting that it may lean or fall over due to the way it was cut.

13

Slice the sandwich diagonally for easier handling.

14

Show the inside of the sandwich after cutting it open.

Spice Level:

🌶️🌶️🌶️

Dietary

ketolow-carb

Allergens

milkeggs

Also Known As

Stuffed Bell Pepper SandwichPepper Sandwich

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